julescamper's Journal, 12 August 2016

204.0 lb Lost so far: 1.0 lb.    Still to go: 78.0 lb.    Diet followed 100%.

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1178 kcal

Fat: 98.46g | Prot: 55.90g | Carb: 17.15g.   Lunch: Kerrygold Pure Irish Butter, Decaffeinated Coffee, Organic Valley Heavy Whipping Cream. Dinner: LouAna Pure Coconut Oil, Great Value All Natural Sour Cream, Herdez Salsa Verde, Yellow Onions (Sauteed), Baby Spinach, Kraft Extra Sharp Cheddar Cheese, Green Giant Hass Avocado, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Vlasic Dill Pickle Spears. more...

2816 kcal

Activities & Exercise: Driving - 30 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour, Desk Work - 3 hours, Bike Machine (Cycling) - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 12 hours and 25 minutes. more...