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well have to crack back down the birthday trip and dinner killed me wish i could control all the time what i eat i will get it but i get frustrated some times and then i eat will get control of it some day all in my head oh well have a great day all will do better today
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283.4 lb
Lost so far: 16.6 lb.
Still to go: 58.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2016:
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1200 kcal
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Fat: 66.03g | Prot: 37.94g | Carb: 127.70g.
Lunch: Global Brands global snack time stack pack crackers cheddar cheese, Armour Potted Meat. Dinner: Global Brands global snack time stack pack crackers cheddar cheese, Eating Right Peeled Baby-cut Carrots, Giant Eagle Cherry Tomatoes, McCormick Imitation Bacon Bits, Sweet Pickle Relish, Mayonnaise, Lettuce, No Name Chicken Strips. Snacks/Other: Polaner Sugar Free Grape Jam, Global Brands global snack time stack pack crackers cheddar cheese. more...
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gaining 10.3 lb a week
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