I must be full of shit
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220.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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788 kcal
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Fat: 48.75g | Prot: 37.28g | Carb: 60.54g.
Breakfast: Light Whole Grain Bread, Extra Crunchy Peanut Butter, Jelly (All Flavors), 2% Milk, Ham & Cheese Omelette. Snacks/Other: Raw Almonds. more...
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gaining 13.3 lb a week
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