DroidHoof's Journal, 10 August 2016

Weigh In record (no journal entry) for 10 August 2016
229.3 lb Lost so far: 15.7 lb.    Still to go: 79.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2016:
2087 kcal Fat: 64.27g | Prot: 73.37g | Carb: 313.87g.   Breakfast: Unsweetened Iced Tea, Little Caesars Hot-N-Ready Just Cheese Pizza. Lunch: Unsweetened Iced Tea, Cabbage Soup. Dinner: Pita Bread, Rice Pilaf, Lebanese Taverna Chicken Shwarma. Snacks/Other: Kronos Halvah, Blueberries, Garden Fresh Gourmet Artichoke Garlic Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Chocolate Puddings (Instant, Dry Mix, with Whole Milk), Huy Fong Foods Chili Garlic Sauce, Clancy's Cheese Dip, SuperPretzel Soft Pretzels (with Salt). more...
2670 kcal Activities & Exercise: Sexual Activity - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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