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ottermama
Journal
06 Aug 16
ottermama's Journal, 06 August 2016
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Weigh In record (no journal entry) for 06 August 2016
239.0 lb
Lost so far:
0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2016:
905 kcal
Fat: 27.69g | Prot: 23.14g | Carb: 144.00g.
Breakfast:
Whole Grains Oatnut Bread, Instant Oatmeal - Apples & Cinnamon (35g), Creamy Peanut Butter, Classic Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Bananas (Large).
more...
3147 kcal
Activities & Exercise:
Sleeping - 6 hours, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 15 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes.
more...
gaining 1.1 lb a week
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