Weigh In record (no journal entry) for 24 January 2010
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196.3 lb
Lost so far: 45.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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1744 kcal
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Fat: 99.23g | Prot: 130.90g | Carb: 76.88g.
Breakfast: Roast Beef, Ultra Weight Loss Shake - Creamy Milk Chocolate, Skinny Caramel Macchiato, Coffee. Lunch: Sirloin Steak, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Light Sour Cream, Bacon, Baked Potato (Peel Eaten). more...
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steady weight
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sheripickle's weight history
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