Weigh In record (no journal entry) for 23 December 2011
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323.8 lb
Lost so far: 29.9 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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744 kcal
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Fat: 34.50g | Prot: 30.00g | Carb: 78.00g.
Breakfast: 12" Hand Tossed America's Favorite Feast Pizza. more...
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losing 0.5 lb a week
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-E-M-'s weight history
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