Weigh In record (no journal entry) for 02 August 2016
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184.5 lb
Lost so far: 143.9 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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699 kcal
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Fat: 27.19g | Prot: 43.14g | Carb: 68.66g.
Lunch: Texas Roadhouse Side Salad, White Pizza. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
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losing 2.3 lb a week
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inmsweantitrust's weight history
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