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NicoleJody
Journal
02 Aug 16
NicoleJody's Journal, 02 August 2016
NicoleJody's Profile
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Weigh In record (no journal entry) for 02 August 2016
188.1 lb
Lost so far:
0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2016:
1747 kcal
Fat: 67.78g | Prot: 72.09g | Carb: 217.58g.
Breakfast:
2% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Bagel.
Lunch:
Strawberry Ice Creams, Fried Egg, Almonds.
more...
2436 kcal
Activities & Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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