Weigh In record (no journal entry) for 31 July 2016
|
213.6 lb
Lost so far: 5.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2016:
|
115 kcal
|
Fat: 4.00g | Prot: 2.00g | Carb: 18.00g.
Snacks/Other: Nabisco Belvita Bites Chocolate. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|