Pipocastro9109's Journal, 28 July 2016

121.3 lb Lost so far: 0.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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912 kcal

Fat: 32.68g | Prot: 24.80g | Carb: 131.28g.   Lunch: Puré de Papas (Leche Entera Adicionada), La Campagnola Ketchup Hot, Veneziana Pan Integral con Salvado, Swift Salchichas. Dinner: La Salteña Tapas de Empanadas Criollas, Pechuga de Pollo Empanada. Snacks/Other: Manzana, Grandote Alfajor con Dulce de Leche. more...

2015 kcal

Activities & Exercise: Running - 6/mph - 16 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 22 hours and 14 minutes, Weight Training (moderate) - 1 hour. more...