Weigh In record (no journal entry) for 26 July 2016
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185.4 lb
Lost so far: 143.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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1109 kcal
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Fat: 57.00g | Prot: 51.00g | Carb: 98.00g.
Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Chicken Taco Stack. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones. more...
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losing 21.0 lb a week
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inmsweantitrust's weight history
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