shaebug77's Journal, 22 January 2010

242.8 lb Lost so far: 13.0 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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2166 kcal

Fat: 66.08g | Prot: 60.41g | Carb: 189.14g.   Lunch: Low Fat Vegetarian Garden Vegetable Soup, apple, Turkey Artichoke Panini. Dinner: pot roast, mashed cauliflower. Snacks/Other: vodka, Iced Animal Cookies, Whole Wheat Angel Hair Pasta, Baked Not Fried Eggplant Parmesan. more...

2789 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...