|
wrong weight rechecked and this is the wright one this time so sorry
|
277.6 lb
Lost so far: 22.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2016:
|
1236 kcal
|
Fat: 59.47g | Prot: 33.27g | Carb: 153.36g.
Breakfast: Butter (Salted), Honey, Kroger Old Fashioned Oatmeal, Tap Water. Lunch: Lance Whole Grain Crackers with Real Cheddar Cheese, Lance Whole Grain Crackers with Real Peanut Butter. Dinner: Sweet Pickle Relish, Kraft Mayo Real Mayonnaise, Lettuce, McCormick Imitation Bacon Bits, Giant Eagle Cherry Tomatoes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|