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Chickturu
Journal
16 Jul 16
Chickturu's Journal, 16 July 2016
Chickturu's Profile
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Wt: 68.6
Fat: 31.9%
Water: 50.6%
Muscle: 34%
BMI: 27.1
Yayy!
151.2 lb
Lost so far:
20.7 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2016:
849 kcal
Fat: 32.36g | Prot: 37.18g | Carb: 102.62g.
Lunch:
Edeka Früchtemix.
Dinner:
Potato French Fries, Edeka Hähnchen-Schnitzel, Ketchup.
more...
1911 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
1 Supporter
Support
Comments
Awesome!
19 Jul 16 by member:
ChicaLean
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