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DCGigi
Journal
08 Jul 16
DCGigi's Journal, 08 July 2016
DCGigi's Profile
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Weigh In record (no journal entry) for 08 July 2016
162.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2016:
1327 kcal
Fat: 48.34g | Prot: 54.29g | Carb: 183.84g.
Breakfast:
Red Delicious Apples, Cascadian Farm Organic Chewy Granola Bars - Harvest Berries.
Lunch:
Lettuce, Frito-Lay Frito Scoops, NutriSystem Chili with Beans.
Dinner:
Sour Cream and Onion Flavor Potato Chips, Baked Beans with Pork (Canned), Kroger Fried Chicken Thigh.
Snacks/Other:
Breyers Blasts! Waffle Cone.
more...
1802 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.5 lb a week
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