vegi head's Journal, 08 July 2016

no more chips in the house no matter how happy the smiles of children make me. if there are chips in the house i will eat them.
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2016:
1378 kcal Fat: 56.68g | Prot: 67.50g | Carb: 132.75g.   Breakfast: Olive Oil, Fried Egg, Mushrooms, Whole Wheat English Muffins, Avocado. Lunch: Lentil Soup. Dinner: Onions, Olive Oil, Zucchini, Sanitarium Vegetarian Sausages Herb Flavoured. Snacks/Other: Jalna Blueberry Yoghurt, Tea with Milk, Sauvignon Blanc Wine. more...
1689 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
What kinds of savoury snacks do you like to eat instead? 
10 Jul 16 by member: Aussie Elise
i was just watching 7 year itch and marylin monroe is hving champagne and potato chiprs. iv been thinking and i like chips chips and more chips. i just need to save my chips for special occasions.  
12 Jul 16 by member: vegi head
I do like chips too. I sometimes eat those little kids-sized snack bags of chips. At least it's a little treat for around 100 calories. When I'm good I bake carrots and zucchini and other veg with some salt sprinkled on and put that in a container to snack on at night. It has to be really tasty for me to want to eat it! 
18 Aug 16 by member: Aussie Elise

     
 

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