Weigh In record (no journal entry) for 07 July 2016
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198.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 July 2016:
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961 kcal
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Fat: 39.40g | Prot: 85.86g | Carb: 63.63g.
Breakfast: MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie. Lunch: Hunt's Crushed Tomatoes, Green Giant Whole Kernel Sweet Corn, Kroger Pinto Beans Canned, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Roma Tomatoes, Ranch Salad Dressing, Lettuce, Pork Loin (Country-Style Ribs, Lean Only). more...
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2565 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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