GravyBoat's Journal, 12 December 2011

Need to get back to recording everything i eat. Weight loss has stalled and it's because I'm not paying attention. No worries. I'll get back into it. Starting... NOW!

221.0 lb Lost so far: 49.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

---

1253 kcal

Fat: 72.76g | Prot: 45.60g | Carb: 103.92g.   Breakfast: egg and cheese whataburger. Lunch: orgain. Dinner: swiss cheese, butter, parsnips, carrots. more...

2688 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...