Weigh In record (no journal entry) for 06 July 2016
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279.8 lb
Lost so far: 20.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1025 kcal
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Fat: 70.46g | Prot: 29.25g | Carb: 66.60g.
Breakfast: Jell-O Sugar Free Cherry, dandy an all-american snack celery sticks. Lunch: Walgreens Glucose Tablets, deli style original smoked snack stick. Dinner: Kraft Mayo Real Mayonnaise, Publix Onions, Tomatoes, Sweet Pickle Relish. Snacks/Other: Fun Pops Fruit Flavored Popcicles. more...
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gaining 1.4 lb a week
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