Weigh In record (no journal entry) for 04 July 2016
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246.8 lb
Lost so far: 3.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2016:
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969 kcal
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Fat: 82.93g | Prot: 43.27g | Carb: 16.57g.
Breakfast: Stevia in the Raw Zero Calorie Sweetener, Coffee, Dean's Heavy Whipping Cream, Truvia Sweetener (Packet). Lunch: Crystal Farms Mozzarella String Cheese Sticks, Oscar Mayer Classic Wieners. Dinner: Boiled Egg, Food Club Brussel Sprouts, Food Club Sweet Cream Butter Salted, Cream Cheese Poppers. more...
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4269 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 4 hours and 25 minutes, Sleeping - 6 hours and 30 minutes, Cooking - 10 minutes, Watching TV/Computer - 3 hours and 30 minutes, Working - 8 hours. more...
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losing 2.8 lb a week
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Teacupsmom's weight history
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