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the weekend killed me so back to diet
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279.8 lb
Lost so far: 20.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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1046 kcal
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Fat: 61.97g | Prot: 56.91g | Carb: 66.32g.
Breakfast: Hunt's Sugar Free Orange Jello Snack Pack, EAS advantedge live lean+toned deluxe dark choclate. Dinner: Publix Onions, Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Doritos Cool Ranch Tortilla Chips (90g), Tostitos Nacho Cheese Dip, Hill Country Fare Jumbo Beef Hot Dogs, Gwaltney Great Dogs Chicken Franks. more...
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gaining 25.2 lb a week
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 Comments
please don't give up ok it happens so hang in there ok
04 Jul 16 by member: lize76
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07 Jul 16 by member: foxfire101260
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it's ok, get back on the wagon, you got this!
07 Jul 16 by member: XshapeshiftX
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You know that I am with you all the way right? Love you your mom.
08 Jul 16 by member: lize76
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