Weigh In record (no journal entry) for 29 June 2016
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157.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2016:
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1456 kcal
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Fat: 118.14g | Prot: 65.14g | Carb: 30.40g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Kroger Mild Cheddar Cheese Shredded, Ground Beef (80% Lean / 20% Fat), Cucumber (with Peel), Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens. Dinner: Good Seasons All Natural Italian Salad Dressing, Onions, Cucumber (with Peel), Celery, Great Value Romaine Lettuce, Tomatoes, Good Seasons All Natural Italian Salad Dressing, Onions, Cucumber (with Peel), Celery, Great Value Romaine Lettuce, Tomatoes. more...
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2022 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours and 29 minutes, Desk Work - 6 hours, Housework - 31 minutes. more...
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gaining 2.8 lb a week
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