Weigh In record (no journal entry) for 26 June 2016
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276.2 lb
Lost so far: 23.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1011 kcal
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Fat: 29.67g | Prot: 36.55g | Carb: 158.44g.
Breakfast: Ready Pac Shredded Iceberg Lettuce, Taco Bell Border Sauce - Hot, Borden Shredded Cheddar Cheese, Daisy Sour Cream, Red Gold Diced Tomatoes, Trader Joe's Diced Onions, Tap Water, Flour Tortilla. Dinner: Tap Water, vegie foot long sub with cheese. more...
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gaining 4.2 lb a week
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