Weigh In record (no journal entry) for 25 June 2016
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161.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2016:
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1200 kcal
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Fat: 49.31g | Prot: 29.28g | Carb: 165.19g.
Breakfast: Silk Original Soymilk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Turkey, Sweet Cherries, Apricots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mother's Circus Animal Cookies, Strawberries, Keebler Sunshine Cheez-It 100 Calorie Right Bites. more...
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1838 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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