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dameons kitty
Journal
19 Jan 10
dameons kitty's Journal, 19 January 2010
dameons kitty's Profile
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Weigh In record (no journal entry) for 19 January 2010
219.0 lb
Lost so far:
2.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2010:
1153 kcal
Fat: 52.81g | Prot: 94.38g | Carb: 74.27g.
Breakfast:
Whole Milk, Cinnamon Chex.
Dinner:
Pepsi (12 oz), Chicken Leg.
more...
2947 kcal
Activities & Exercise:
Wii Just Dance - 8 minutes, Sleeping - 8 hours, Sitting - 10 hours, Resting - 4 hours and 52 minutes, Walking (slow) - 2/mph - 1 hour.
more...
steady weight
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dameons kitty's weight history
view complete history