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vegi head
Journal
20 Jun 16
vegi head's Journal, 20 June 2016
vegi head's Profile
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Weigh In record (no journal entry) for 20 June 2016
136.7 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2016:
1301 kcal
Fat: 79.72g | Prot: 66.57g | Carb: 85.01g.
Breakfast:
Mushrooms, Olive Oil, Fried Egg.
Lunch:
Lentil Soup.
Dinner:
Green Olives, Coles Tasty Cheddar Shredded, Zucchini, Sanitarium Veggie Sausages.
Snacks/Other:
Lindt Dark Chocolate 70%, Tea with Milk.
more...
1649 kcal
Activities & Exercise:
Stretching (yoga) - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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vegi head's weight history
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