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well changed battreys in scail and i lost all most a 1 lbs lol
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282.4 lb
Lost so far: 17.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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1097 kcal
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Fat: 53.71g | Prot: 42.83g | Carb: 113.57g.
Lunch: red sun green house vegetable red sun artisan series grape tomatoes/tomates raisina, chill black raspberry flavored sparkling water beverage, Clover Valley peanut butter, Freshire Farms Baby Cut Carrots, Celery. Dinner: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Clover Valley peanut butter, Celery, Food Lion classic american singles. Snacks/Other: Oreo cookies 6 pack, Food Lion chill black raspberry flavored sparkling water beverage, Quaker simply granola oats,honey,raisins&almonds. more...
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gaining 8.4 lb a week
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 Comments
have to changed battreys every day lol
19 Jun 16 by member: lize76
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