Weigh In record (no journal entry) for 18 June 2016
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186.9 lb
Lost so far: 141.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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955 kcal
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Fat: 34.00g | Prot: 53.00g | Carb: 115.00g.
Lunch: Del Taco Chips and Salsa (Small), Seasons 52 Blackened Fish Tacos. Dinner: Hot Pockets Ham & Cheese, Quaker Instant Oatmeal - Regular. more...
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losing 11.9 lb a week
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Comments
18 Jun 16 by member: pandasmom
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Nice drop Inmsweantitrust!
18 Jun 16 by member: nicki225
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inmsweantitrust's weight history
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