Linda Fraley's Journal, 17 June 2016

Yes, exercise

162.7 lb Lost so far: 0 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 74.40g | Prot: 63.63g | Carb: 85.90g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Fried Potatoes, Johnsonville Original Bratwurst. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...

2276 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...