Weigh In record (no journal entry) for 04 December 2011
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166.2 lb
Lost so far: 25.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2011:
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2987 kcal
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Fat: 59.59g | Prot: 42.38g | Carb: 234.08g.
Lunch: Grilled Chicken Buffalitos, Tortilla Chips & Salsa. Dinner: Sasquatch Big Stick - Angry (Original). Snacks/Other: 312 Urban Wheat Ale, Bigfoot Barley Wine Ale, Trippel Ale, Tumbler Autumn Brown Ale, Miller Lite Beer (12oz), Winter Lager, Oktoberfest, Bloody Mary, Caffe Americano (Venti), Coffeemate Eggnog. more...
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2478 kcal
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Activities & Exercise:
Sitting - 14 hours and 45 minutes, Standing - 1 hour and 45 minutes, Driving - 30 minutes, Resting - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.4 lb a week
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