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djcrackup
Journal
12 Jun 16
djcrackup's Journal, 12 June 2016
djcrackup's Profile
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Weigh In record (no journal entry) for 12 June 2016
251.3 lb
Lost so far:
4.4 lb
.
Still to go:
77.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2016:
2982 kcal
Fat: 133.26g | Prot: 150.66g | Carb: 293.45g.
Breakfast:
Alitas de Pollo Fritas (Comiendo la Piel), McCormick Mermelada de Fresa, Bimbo Pan Blanco (23g).
Lunch:
Peñafiel Squirt Light, Domino's Pizza Pizza Honolulu (Grande).
Dinner:
Domino's Pizza Pizza Honolulu (Grande).
Snacks/Other:
Helado de Fresa, Gamesa Galletas Marias.
more...
2789 kcal
Activities & Exercise:
Sitting - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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