uff!! un respiro...
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187.4 lb
Lost so far: 2.2 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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1216 kcal
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Fat: 31.38g | Prot: 42.41g | Carb: 194.75g.
Breakfast: BC Mermelada Frutilla, CasanCrem CasanCrem Light, Pan de Salvado de Trigo. Lunch: Arrozen Galletas De Arroz Integral, Sopa de Pollo con Fideos. Dinner: Granja del Sol Bastoncitos de Merluza, Huevo Duro, Chauchas, Papa Cocida. Snacks/Other: Havanna Mini Alfajor Chocolate Blanco, Misky Turron de Mani, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Arrozen Galletas De Arroz Integral, Té Endulzados con Edulcorante de Bajas Calorías, Manzana. more...
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losing 7.2 lb a week
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Comments
Bien Maru!!!A seguir adelante 👍👍👍
11 Jun 16 by member: MunyMuny
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