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Fettanteil 29.3%
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163.6 lb
Lost so far: 3.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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228 kcal
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Fat: 3.82g | Prot: 14.65g | Carb: 37.70g.
Breakfast: REWE Beste Wahl TK Erdbeeren, Wasser, Magerquark, Chia-Samen, Mangos. more...
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losing 0.2 lb a week
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