Weigh In record (no journal entry) for 08 June 2016
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183.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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477 kcal
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Fat: 18.61g | Prot: 17.59g | Carb: 59.22g.
Breakfast: Smart Balance Original Buttery Spread, Egg, Bagel, Coffee with Cream. more...
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losing 0.3 lb a week
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