Weigh In record (no journal entry) for 05 June 2016
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159.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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2088 kcal
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Activities & Exercise:
Driving - 1 hour, Washing Car - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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gragggrant's weight history
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