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JeffinAurora
Journal
03 Jun 16
JeffinAurora's Journal, 03 June 2016
JeffinAurora's Profile
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Weigh In record (no journal entry) for 03 June 2016
187.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 June 2016:
634 kcal
Fat: 22.73g | Prot: 18.63g | Carb: 89.00g.
Breakfast:
Cape Cod Harvest Gold Kettle Cooked Potato Chips, Bologna and Cheese Sandwich with Spread, Coffee with Milk.
Lunch:
Potato (with or Without Peel), Toasted White Bread.
more...
2230 kcal
Activities & Exercise:
Driving - 45 minutes, Sitting - 1 hour and 45 minutes, Showering - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
losing 1.4 lb a week
2 Supporters
Support
Comments
Good job!
03 Jun 16 by member:
pandasmom
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