Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kathleenscanlan
Journal
03 Jun 16
kathleenscanlan's Journal, 03 June 2016
kathleenscanlan's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2016
179.0 lb
Lost so far:
28.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2016:
688 kcal
Fat: 44.23g | Prot: 63.41g | Carb: 1.15g.
Breakfast:
Skinless Chicken Breast, Butter Whipped (Salted), Land O'Lakes Heavy Whipping Cream, Coffee.
Dinner:
Boiled Egg, Bacon (Cured, Microwaved, Cooked).
more...
2148 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kathleenscanlan's weight history
view complete history