gragggrant's Journal, 03 June 2016

157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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480 kcal

Fat: 24.00g | Prot: 4.00g | Carb: 65.00g.   Breakfast: Duchess Chocolate Donuts, Gatorade G2 Thirst Quencher - Orange. more...

2016 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...