kirstny's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
116.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2011:
360 kcal Fat: 26.91g | Prot: 24.87g | Carb: 1.16g.   Breakfast: Egg, Uncured Hickory Smoked Bacon. more...
losing 5.6 lb a week

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