Weigh In record (no journal entry) for 31 May 2016
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166.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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2174 kcal
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Fat: 63.74g | Prot: 51.66g | Carb: 314.37g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee with Cream and Sugar. Dinner: Mozzarella Cheese, White Bread, Bertolli Marinara Sauce, Mueller's Fettuccine Pasta. Snacks/Other: Kettle Brand Krinkle Cut Buffalo Bleu Potato Chips, Red Table Wine. more...
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losing 8.4 lb a week
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sliverhides's weight history
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