Weigh In record (no journal entry) for 30 May 2016
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156.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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1219 kcal
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Fat: 48.44g | Prot: 29.55g | Carb: 177.57g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Annie's Homegrown Organic Bunny Fruit Snacks, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Cooked Ham, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1786 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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