Weigh In record (no journal entry) for 28 May 2016
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211.4 lb
Lost so far: 98.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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1211 kcal
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Fat: 54.99g | Prot: 88.53g | Carb: 86.75g.
Breakfast: Subway Cheese Toastie. Lunch: Tuna Fish Salad. Snacks/Other: Asda Pineapple Fingers. more...
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losing 2.8 lb a week
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