Weigh In record (no journal entry) for 27 November 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 November 2011:
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1268 kcal
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Fat: 49.87g | Prot: 47.82g | Carb: 164.44g.
Breakfast: english muffin, jam. Lunch: Salsa, Multigrain Tortilla Chips, ham and cheese sandwich. Dinner: wheat thins, cheddar cheese, tomato soup. Snacks/Other: Pumpkin Chocolate Chip Cookie. more...
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