Weigh In record (no journal entry) for 25 May 2016
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195.6 lb
Lost so far: 10.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1782 kcal
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Fat: 52.35g | Prot: 81.34g | Carb: 251.50g.
Breakfast: Costco Edamame, Vegetable Tempura, Chocolate Cupcake with Icing or Filling, Shrimp Sushi, Tuna Sushi, Salmon Sushi, Yellowtail Nigiri, Spicy Tuna Roll, Sushi, Miso Soup. Lunch: Taco Cabana Chorizo & Egg Breakfast Burrito, Tortilla Corn Chips. more...
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losing 5.6 lb a week
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orlandy's weight history
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