Weigh In record (no journal entry) for 23 May 2016
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201.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1251 kcal
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Fat: 50.37g | Prot: 40.40g | Carb: 169.69g.
Lunch: Sunbelt Fudge Dipped Coconut Chewy Granola Bar, Brownberry Sandwich Thins Multi-Grain, Kraft Miracle Whip Light Dressing, Galaxy Nutritional Foods Pepper Jack Veggie Slices, America's Choice Bacon Thick Sliced, Little Debbie Nutty Bars (57g), Turkey Chili. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Bananas, Apples. more...
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steady weight
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