mvondrasek's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016
201.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2016:
1251 kcal Fat: 50.37g | Prot: 40.40g | Carb: 169.69g.   Lunch: Sunbelt Fudge Dipped Coconut Chewy Granola Bar, Brownberry Sandwich Thins Multi-Grain, Kraft Miracle Whip Light Dressing, Galaxy Nutritional Foods Pepper Jack Veggie Slices, America's Choice Bacon Thick Sliced, Little Debbie Nutty Bars (57g), Turkey Chili. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Bananas, Apples. more...
steady weight

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