Weigh In record (no journal entry) for 22 May 2016
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197.6 lb
Lost so far: 8.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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719 kcal
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Fat: 48.49g | Prot: 34.27g | Carb: 41.10g.
Lunch: Popcornopolis Nearly Naked Popcorn. Dinner: Rotisserie Chicken Breast Meat, Ranch Salad Dressing, Muenster Cheese, Avocados, Lettuce Salad with Assorted Vegetables, Boiled Egg. more...
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gaining 11.2 lb a week
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orlandy's weight history
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