Feeling happy!
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112.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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930 kcal
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Fat: 42.17g | Prot: 13.76g | Carb: 31.26g.
Breakfast: Hard Bread Sticks, Heavy Cream, Coffee. Dinner: Michelob Ultra Light Beer, Caesar Salad with Romaine. Snacks/Other: Cabernet Sauvignon Wine. more...
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losing 0.5 lb a week
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