Kandy Engler's Journal, 20 May 2016

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Weigh In record (no journal entry) for 20 May 2016

155.6 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 May 2016:

471 kcal

Fat: 17.40g | Prot: 27.76g | Carb: 55.25g. Breakfast: Italac Leite Semidesnatado. Lunch: Clara de Ovo, Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Elegê Leite Semidesnatado. more...

1763 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Kandy Engler's Journal, 20 May 2016

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