The Wolbster's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
202.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
110 kcal Fat: 0.48g | Prot: 1.86g | Carb: 27.14g.   Breakfast: Bananas, Bragg Organic Apple Cider Vinegar, Coffee. more...
losing 1.4 lb a week

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